Fireworks Safety 101
As you prepare to celebrate the Fourth of July, you need to know a few things about fireworks and how to keep your family safe.
How to Add Movement to Your Day
Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day?
Give Your Heart a Tune-Up
Looking to lower your blood pressure? Try the following 9 steps to manage your blood pressure and improve your heart health!
Get in the Know About Keto
The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly?
Snoring and Sleep Apnea
Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea.
Understanding Food Labels
We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating?
Depression or Just the Blues?
Depression affects millions of Americans. Here's what you need to know.
New Lung Cancer Rx Targets Common Mutation
The US Food and Drug Administration (FDA) has approved a new lung cancer treatment that targets a common tumor mutation.
How Diet Can Affect Pregnancy
A healthy diet before and during your pregnancy may provide some big benefits.
FDA Approves Device to Diagnose Autism
The US Food and Drug Administration (FDA) has approved a new device to help health care providers diagnose autism in children.